How Genetic Testing Can Improve Your Health
Genetic testing has moved into the mainstream and is now the future of preventive health. In addition to the thousands of tests being offered for medical conditions and diseases, the science and research behind genetic testing for lifestyle and wellness improvement has progressed dramatically.
The science can now help identify the specific genes that dictate how the human body processes carbohydrates, fats, proteins and micro-nutrients; how types of exercise affect the body; how lifestyle behaviors influence the aging process; and how unique metabolic and physiologic functions influence athletic performance.
Programs tailored to an individual’s DNA have proven to be much more effective than one-size-fits-all programs because they take the guesswork out of health management.
How it Works
Order the genetic DNA testing product, that aligns with your goals.
Receive your Genetic testing DNA kit.
Come to our office to pick up your DNA kit or receive it in the mail within 1 week.
Provide a saliva DNA sample
Ship your sample
Ship your saliva sample for testing.
After we receive your sample, your DNA sample will be analyzed and your genotype will be identified. Your individualized DNA report will be ready within 2-3 weeks. You will be notified when your test results are ready.
Healthcare provider recommendations
Set up your office appointment to see our healthcare provider to discuss your DNA results and wellness goals. We will refine your nutrition plan, develop fitness strategies, and sharpen your focus on specific health goals. A personalized plan will be tailored to your unique genetic profile, your lifestyle, where you currently are on your health and fitness journey, and where you would like to be moving forward. Our provider will make sure your journey is efficient and successful.
After your provider visit, we will set you up with an online certified coach to guide and support you through your lifestyle journey.
Lose the guesswork and the weight
Your body’s unique genetic makeup determines how you best react to specific diet and exercise strategies for weight management.
- 45 genetic markers tested, 16 traits scored
- Food, nutrient and exercise recommendations
Work smarter and harder!
Specific recommendations to assist you in your diet and training regimens to help you reach peak athletic performance.
- 89 genetic markers tested, 15 traits scored
- Mental/physical foundation, training response, fuel utilization and recovery recommendations
Slow Down the Sands of Time
Examine your unique genetic makeup to help you understand how your genes dictate how your body ages.
- 94 genetic markers tested, 28 traits scored
- Nutrition, exercise and lifestyle recommendations to look and feel better, longer
Take the Next Step in Personalized Nutrition
Provides valuable insight into how your body processes and utilizes key vitamins and nutrients.
- 42 genetic markers tested, 15 traits scored
- Food recommendations and success strategies for maintaining healthy nutrient levels
Analyze your response to CBD
Discover how your body metabolizes CBD and how to achieve better sleep, less stress, and more.
- 35 genetic markers tested, 8 traits scored
- Recommendations for sleep, pain tolerance, anxiety/stress, alcohol sensitivity and more
H2 Peak Performance
Discover your Cohesive Genetic Blueprint
H2 Peak Performance incorporates all four genetic tests. You will receive optimal strategies for weight management, exercise, lifestyle, performance, healthy aging and nutrition.
- 270 genetic markers tested
- Optimize your overall health and fitness strategies at a significant discount