Nutrition

Weight Loss Health Coach

Whether your goal is to eat better or to lose a certain amount of weight, the process to a healthier lifestyle isn’t always easy—especially when you try to do it alone. Having a partner on your weight loss journey can make a huge difference. Our health coaches at Healthy Habits Wellness Clinic in Meridian have

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Supplements and Your Weight Loss Goals

Most people have lived with extra body weight at some point in their life, and know how difficult it can be to maintain a healthy weight. Healthy Habits Wellness Clinic’s H2 BodyPrint line of natural supplements could be the answer for you to help enhance your weight loss. Healthy weight loss starts with well-rounded lifestyle

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Why Medical weight loss is better than diet fads

No More Fad Diets: Medical Weight Loss Is Your Ray Of Hope

For some people, losing weight is a constant lifelong struggle. With such a large number of medical issues associated with obesity, individuals that struggle to lose weight often wish they could lose a couple of pounds. However, regardless of the amount you put in dieting and exercising, it is hard to achieve genuine results sometimes.

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How You Can Keep The Weight Off for Good

Tried every fad diet out there and still nothing to show for it? Tired of having to carry around the excess body weight and not being able to enjoy life fully? If that sounds like you, our medical weight management program is what you need. Our approach to weight loss is a truly transformative experience

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Late Night Snacking-

The clock strikes midnight and you find yourself wandering to the fridge. We’ve all been there, but this late night snacking could be weighing you down. Why Do We Crave Late Night Snacks? A study published in the journal Obesity found that the body’s internal clock increases cravings for sweet and salty foods at night.

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