Medical Weight Loss

Your Weight Loss Journey: Food Journaling

When it comes to losing weight, studies have shown that keeping a record of what you eat can play a big role in your success. In one study of nearly 1,700 participants, those who kept a food journal lost twice as much weight as those who didn’t keep any records. What should you include in

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How Lipotropic Injections Can Boost Weight Loss

Have you struggled to lose weight? Have you changed your diet and exercise habits and want to see faster results? Sometimes your body needs an extra boost to help you reach your weight loss goals. Lipotropic vitamin injections from Healthy Habits in Meridian can help! What are lipotropic injections? Lipotropic compounds are substances that help

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The Lipo Laser Experience, What to expect

During each Lipo Laser session, our technician places pads equipped with laser diodes directly onto the skin. The laser energy penetrates down to the fat cells and creates tiny holes in their membranes. This causes the fat cells to release their stored fatty acids, glycerol, and water into the body and then shrink, resulting in lost inches.

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Why Medical weight loss is better than diet fads

No More Fad Diets: Medical Weight Loss Is Your Ray Of Hope

For some people, losing weight is a constant lifelong struggle. With such a large number of medical issues associated with obesity, individuals that struggle to lose weight often wish they could lose a couple of pounds. However, regardless of the amount you put in dieting and exercising, it is hard to achieve genuine results sometimes.

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How You Can Keep The Weight Off for Good

Tried every fad diet out there and still nothing to show for it? Tired of having to carry around the excess body weight and not being able to enjoy life fully? If that sounds like you, our medical weight management program is what you need. Our approach to weight loss is a truly transformative experience

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Late Night Snacking-

The clock strikes midnight and you find yourself wandering to the fridge. We’ve all been there, but this late night snacking could be weighing you down. Why Do We Crave Late Night Snacks? A study published in the journal Obesity found that the body’s internal clock increases cravings for sweet and salty foods at night.

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